This blog was created to allow UK employees to coordinate walking groups where you work!
Walking is a first step towards a healthier lifestyle. It can help with weight management, improve fitness level, and reduce risk of chronic disease.
Walking with a friend is a great way to keep accountable, and to make walking more fun! Find a route that is convenient for both of you, and safe.
Find a walking group where you work- we have tabs for main campus and for Alumni Park Plaza/Sterlington Rd.
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